PULLMAN, Wash. – During this pandemic when few parents can limit screen time, a new study shows that building critical media skills as a family can have a positive impact on kids’ nutrition without restricting their access to TV and computers.

The study, published in the journal Childhood Obesity on April 20, found that an education program that had parents and kids learn media literacy skills together not only helped children eat more fruits and vegetables but also improved communication between parents and their kids.